Stress Management Techniques

Effective Stress Management Techniques for the Holiday Season and Beyond

It’s the holidays!  Which means that, if you’re like most people, you’re more stressed than festive.  So I thought this would be a good time to discuss some effective ways to deal with stress – not just during the shop-until-you-cry season, but all year round. “That sounds great!” you might be saying.  “But you don’t…